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Our Mission:
To restore the body and mind to simplicity and peace by creating a safe space for reflection, self-expression, and creativity; all with the goal of attaining inner peace, smiling wide, and finding your groove.
We offer a variety of classes in Yoga, Tai Chi, and Core Strengthening. We offer private sessions in Body~Mind Centering, Yoga, Phoenix Rising Yoga Therapy, and Personal Fitness.
To Artists, Musicians and Practitioners:
We rent our wonderful sunny downtown space by the day. Call or e-mail to see if Sterling Studios is the right place for you and your practice.
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